Joe West

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

Innovation can create a more sustainable world. I will spend 15 minutes learning about new materials, technologies, ideas, or practices that help solve environmental challenges and improve our planet's future.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.