Kathy Weatherby

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

The more we know about the wildlife around us, the better we can protect species. I will download a wildlife monitoring app and log 5 animal or plant species I discover.

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 30 minutes learning about local pollinators and why they are so important.

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 5 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

The world is full of unique species that all play an important role in nature. I will spend 15 minutes learning what the native plants and wildlife are in my region.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.