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Stuart Warren's avatar

Stuart Warren

PDD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 82 TOTAL

participant impact

  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent exercising

Stuart's actions

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

Land, Water, and Air

Build a garden

My goal is to build two large raised bed planters where I can grow my own food.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Bike Commute

Ride my bike to work everyday.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?