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Rachel Wang's avatar

Rachel Wang

Donaldson China

POINTS TOTAL

  • 0 TODAY
  • 150 THIS WEEK
  • 585 TOTAL

participant impact

  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    120
    minutes
    being mindful
  • UP TO
    19
    single-use bags
    not sent to the landfill
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    535
    minutes
    spent exercising
  • UP TO
    5.0
    minutes
    spent learning

Rachel's actions

Share My Why

Take the Earth Month Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 24
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 24
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 24
DAILY ACTIONS

Land, Water, and Air

Learn About Water Justice

Access to clean water is a basic right, yet not everyone has it. I will spend 5 minutes learning about water justice issues and who is affected.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 24
DAILY ACTIONS

Land, Water, and Air

Learn how Businesses measure their Carbon footprint

Businesses can play a big role in reducing carbon emissions and it starts with measuring them. I will review the video and infographic provided to learn about the three Scopes of corporate greenhouse gas emissions, and how Donaldson is managing and reducing operational emissions at all our sites. I will think about and share my reduction ideas in the link provided.

COMPLETED
ONE-TIME ACTION

Wildlife

Use Reusable Bags

Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.

COMPLETED 14
DAILY ACTIONS

Sustainable Innovation

Learn about climate action specific to your job function

As engines that keep all businesses running, employees can be catalysts for more sustainable outcomes at scale. I will spend at least 20 minutes reviewing the action guide specific to my job function (scroll down to the circles in the linked page below) and think about one way I could drive more positive impact in my current job

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Rachel Wang's avatar
    Rachel Wang 4/24/2025 5:25 PM
    只有绿色地球,才有美好未来。让我们一起宣传环保,共同守护我们赖以生存的家园。

  • Rachel Wang's avatar
    Rachel Wang 4/23/2025 5:35 AM
    每一片绿叶都是大自然的恩赐。让我们共同呵护,积极推动环保事业,共享绿色文明

  • Rachel Wang's avatar
    Rachel Wang 4/23/2025 5:34 AM
    关注绿色环保,让生活更美好绿色环保不仅是一种时尚,更是一种责任。关爱大自然,从我做起,让我们每个人都成为环保小卫士。为了我们和后代,让生活更美好,让地球更绿。
  • REFLECTION QUESTION
    Wildlife
    How difficult was this challenge for you? What made it easy or difficult?

    Rachel Wang's avatar
    Rachel Wang 4/17/2025 12:38 AM
    这个对我完全没有挑战,日行一善,为绿色地球贡献自己的绵薄之力.

  • Rachel Wang's avatar
    Rachel Wang 4/17/2025 12:36 AM
    新的一天,新的积累,新的贡献,.及赞成更多的能源.
  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Rachel Wang's avatar
    Rachel Wang 4/16/2025 2:07 AM
    . 在冥想过程中,大脑中会出现各种各样的想法,我就像一个旁观者,静静地观察这些想法的产生,不去干涉它们的发展。

    • Anny Jiang's avatar
      Anny Jiang 4/17/2025 12:36 AM
      • Climate Advocate 🌱
      • 17-DAY STREAK
      Meditation empty our brain, 是不错的自我调节方法

    • Doris Fang's avatar
      Doris Fang 4/16/2025 6:40 PM
      • Parent 🐻
      • 16-DAY STREAK
      it's good to rest and mediate
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Rachel Wang's avatar
    Rachel Wang 4/16/2025 2:05 AM
    可以促进血液循环、新陈代谢、增强皮肤抵抗力、弹性、预防肥胖、骨质疏松,降低心血管疾病的发生和形成,提高肺活量...

    • Doris Fang's avatar
      Doris Fang 4/16/2025 6:41 PM
      • Parent 🐻
      • 16-DAY STREAK
      i like hiking, walking, jogging...whatever ways without cost and 30 mins. exercise can help us a lot in daily life.
  • REFLECTION QUESTION
    Land, Water, and Air
    What surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?

    Rachel Wang's avatar
    Rachel Wang 4/16/2025 1:27 AM
    水足迹由三部分组成,分别是绿水足迹、蓝水足迹和灰水足迹。

    • Doris Fang's avatar
      Doris Fang 4/16/2025 6:41 PM
      • Parent 🐻
      • 16-DAY STREAK
      Earth mother gives us a lot, and we need to take good care of those precious resources in a more sustainable ways. let's go eco consciously. :)

    • Sameer Rathod's avatar
      Sameer Rathod 4/16/2025 1:29 AM
      Hi-five

  • Rachel Wang's avatar
    Rachel Wang 4/16/2025 1:22 AM
    和我们的动植物朋友和睦相处!用我们的双手,爱护地球家园。

  • Rachel Wang's avatar
    Rachel Wang 4/14/2025 7:07 PM
    爱绿护绿,共创美好家园。环保从我做起,人人有责,点滴改变,共建绿色地球。