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Bethany Vosburg-Bluem's avatar

Bethany Vosburg-Bluem

Cardinals

Points Total

  • 0 Today
  • 0 This Week
  • 163 Total

Participant Impact

  • up to
    108
    minutes
    not spent in front of a screen
  • up to
    40
    gallons of water
    have been saved
  • up to
    33
    conversations
    with people
  • up to
    10
    hours
    volunteered
  • up to
    108
    minutes
    spent outdoors
  • up to
    90
    minutes
    spent learning

Bethany's Actions

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

Uncompleted
One-Time Action

Climate & Ecosystems

Support Local Pollinators

SDG #15 Life On Land

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant some in my area.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 15 conversations per day.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 15 minutes learning about these SDGs.

Completed
One-Time Action

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Bethany Vosburg-Bluem's avatar
    Bethany Vosburg-Bluem 4/02/2022 7:58 AM
    Less interactions with other people and the world around them in general, which leads to less ability to interact in healthy ways. Also, so much about exercise, fresh air, appreciation of your community, etc...