Jessica's points
- 0 TODAY
- 0 THIS WEEK
- 345 TOTAL
participant impact
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UP TO155minutesbeing mindful
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UP TO440gallons of watersaved
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UP TO885minutesspent exercising
Jessica's actions
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Community
Log Volunteer Hours
Log your Ecochallenge-related Volunteer Hour in Good Works. If using VTO, please also request time in Workday. Email Anjelica if you have questions ([email protected]). P.S. In celebration of Arch's 25th anniversary, employees that record at least 7.5 volunteer hours will earn a $25 incentive to support the community.
Water
Learn to Recycle Water at Home
Greywater—or lightly used household water—can sometimes be reused for tasks like watering plants or cleaning. I will learn about safe and practical ways to recycle greywater at home, school, or work.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!