
Boris Vanhove
"Make the world more sustainable, one action at a time."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO15minutesbeing mindful
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UP TO35minutesof additional sleep
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UP TO22minutesspent exercising
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UP TO6.0more servingsof fruits and vegetables
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UP TO19minutesspent learning
Boris's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Wildlife
Learn How to Save the Bees
Bees and other pollinators are vital to ecosystems and agriculture. I will spending 30 minutes learning about local pollinators and why they are so important.
Wildlife
Try At Least One Principle of Leave No Trace
After learning about the Principles of Leave No Trace, I will take at least one action to minimize my impact on the outdoors while enjoying nature. I will post what I tried to the feed to encourage others to do the same!
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Health and Well-Being
Audit Toxic Products in my Home
Many common products contain harmful chemicals. I will spend 5 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.
Health and Well-Being
Learn About Local Environmental Justice Concerns
Environmental issues often impact marginalized communities the most. I will spend 5 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.
Wildlife
Learn the 7 Principles of Leave No Trace
Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 10 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Wildlife
Learn to be a Responsible Tourist
Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 10 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Boris Vanhove 3/03/2025 12:41 AM- Pet Parent 🐾
- 3-DAY STREAK
Happy to start the Ecochallenge again. Go BeNeLux team!