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Monika V's avatar

Monika V

Emerson FCEC India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 171 TOTAL

participant impact

  • UP TO
    1.0
    minutes
    being mindful
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    2.0
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    1.0
    local or diverse business
    supported
  • UP TO
    2.0
    sharing economies
    explored
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    1.0
    new places
    explored
  • UP TO
    15
    minutes
    spent learning

Monika's actions

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Community and Connection

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

COMPLETED
ONE-TIME ACTION

Community and Connection

Explore My Area

Discovering what’s nearby fosters a deeper connection to my community. I will explore 2 new places in my area, such as parks, historical sites, or local businesses.

COMPLETED
ONE-TIME ACTION

Community and Connection

Visit or Learn About a Culturally Significant Site Near Me

Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.

COMPLETED
ONE-TIME ACTION

Community and Connection

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 2 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 3 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 10 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Wildlife

Learn about Native Species

The world is full of unique species that all play an important role in nature. I will spend 5 minutes learning what the native plants and wildlife are in my region.

COMPLETED 1
DAILY ACTION

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Community and Connection

Offer a Skill or Service

Sharing our talents can benefit those around us. I will offer my skills or services to support my community, such as helping someone with a task, tutoring, repairing something, or volunteering my expertise.

COMPLETED
ONE-TIME ACTION

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 5 minutes learning about local pollinators and why they are so important.

COMPLETED
ONE-TIME ACTION

Participant Feed