Omkar's points
- 0 TODAY
- 0 THIS WEEK
- 376 TOTAL
participant impact
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UP TO1,225minutesbeing mindful
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UP TO146more servingsof fruits and vegetables
Omkar's actions
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 30 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.