- Book Lover 📚
- 3-DAY STREAK
Siddhesh Undirwadkar
"Improvement starts with Self"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 161 TOTAL
participant impact
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UP TO60minutesbeing mindful
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UP TO60gallons of watersaved
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UP TO120minutesspent exercising
Siddhesh's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 30 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Community and Connection
Join a Group
Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.
Empowering the Next Generation
Read an Environmental Book with a Child
Stories inspire curiosity and care for the world. I will read 2 environmental-themed books with a child to help them learn about nature and sustainability.
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Sustainable Innovation
Choose a Product Made with Sustainable Materials
Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.
Participant Feed
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REFLECTION QUESTIONHealth and Well-BeingWhat did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?
Siddhesh Undirwadkar 3/31/2025 8:22 PMchallenging at beginning, easy later -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Siddhesh Undirwadkar 3/31/2025 8:21 PM- Book Lover 📚
- 3-DAY STREAK
I enjoy walking and Meditating-
Swapnil Phule 3/31/2025 8:50 PM- TEAM CAPTAIN
- Plant Parent 🪴
- 17-DAY STREAK