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Adaikkalaraj Muthukumar 4/01/2026 2:34 AM- Tree Lover 🌲
Milon's points
- 0 TODAY
- 0 THIS WEEK
- 461 TOTAL
participant impact
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UP TO477minutesbeing mindful
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UP TO2.0water collection systemsinstalled
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UP TO1.0water footprintcalculated
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UP TO379minutesof additional sleep
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UP TO2.0donationsmade
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UP TO50more servingsof fruits and vegetables
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UP TO361minutesspent exercising
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UP TO11community eventshosted or attended
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UP TO2.0hoursvolunteered
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UP TO2.0sharing economiesexplored
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UP TO2.0advocacy actionscompleted
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UP TO2.0minutesspent learning
Milon's actions
Action Track
Participate in a Habitat Restoration Project
Healthy habitats support resilient wildlife populations. I will join 10 restoration efforts, such as planting native plants, cleaning a natural area, or repairing trails to protect biodiversity.
Personal
LEARN ABOUT DONALDSON EMERGENCY PREPAREDNESS
Being prepared can save lives during emergency situations. I will tour my Donaldson facility to identify where the AED/Emergency Kits are located.
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.
Soil and Food
Learn How to Save Pollinators
Bees and other pollinators are vital to ecosystems and agriculture. I will spend 15 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.
Biodiversity and Wildlife
Leave the Leaves
Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.
Biodiversity and Wildlife
Choose Native Plants
Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.
Biodiversity and Wildlife
Speak Up for Wildlife Protection
Wildlife needs support from people. I will take 15 actions, such as volunteering, signing petitions, contacting leaders, or sharing information on social media, to help protect habitats and species.
Biodiversity and Wildlife
Donate to Support Wildlife
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Water
Mulch the Base of Trees and Plants
Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.
Water
Create My Own Water Action
Everyone’s water needs and use are different. I will create an action that works for my life and supports water resilience—and make my commitment public by sharing it in the feed to inspire others.
Community
Join a Group
Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.
Community
Take Part in a Community Beautification Project
Working together builds resilience and pride in the places we care about. I will participate in 2 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.
Community
Offer a Skill or Service
Sharing our talents can benefit those around us. I will offer my skills or services that contribute to local self-sufficiency, such as teaching a repair skill or helping with a neighbor's garden.
Biodiversity and Wildlife
Reduce Light Pollution
Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Community
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 6 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Water
Collect Rain Water
Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.
Work and Organizations
Energy Efficiency in Action at Donaldson
Reducing energy use is the foundation of Donaldson’s decarbonization strategy. I will watch the video on this link to learn about energy efficiency opportunities and examples across our sites and submit a reflection through the reflection form in the Sharepoint link
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Personal
Write in a Resilience Journal
Reflection helps us adapt and grow. I will spend 10 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Work and Organizations
Read Donaldson's FY25 Sustainability Report
Donaldson recently published their FY25 Sustainability Report, highlighting how we are embedding sustainability into the way we operate. I will review the FY25 Sustainability Report and a complete a short quiz to test my knowledge of Donaldson's sustainable practices.
Participant Feed
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Milon Thomas 4/04/2026 3:13 AM-
Aravinth Thulasidhas 4/04/2026 3:18 AM- Artist 🎨
Well said 👍 Tapioca has always been a staple in South Indian cuisine—wholesome, gluten-free, and easy to digest.
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Milon Thomas 4/04/2026 3:07 AM-
Yamunadurga Sathish 4/04/2026 4:37 AM- Plant Parent 🪴
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Milon Thomas 4/01/2026 11:59 PM -
REFLECTION QUESTIONAction TrackWhat kind of restoration activity did you join, and how do you think it contributes to building resilience for people, plants, and wildlife?
Milon Thomas 4/01/2026 2:24 AMToday, I took part in a local tree-planting and habitat restoration activity. We worked together to plant native saplings, remove invasive weeds, and clean up the surrounding area. It felt meaningful to contribute to something that supports the environment and future generations. -
REFLECTION QUESTIONPersonalHow did reflecting on your experiences, strengths, or challenges shape the way you think about your ability to adapt and grow?
Milon Thomas 4/01/2026 2:22 AMToday, I reminded myself that strength isn’t about never falling—it’s about rising every time I do. Challenges came my way, some expected, others sudden, but I chose to face them with patience instead of fear. Even when things felt overwhelming, I took a moment to breathe and ground myself. -
REFLECTION QUESTIONPersonalHow did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
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REFLECTION QUESTIONPersonalWhat did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?
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REFLECTION QUESTIONPersonalHow did improving your sleep affect your energy, focus, or mood? What role does rest play in helping you feel more balanced and capable of handling challenges?
Milon Thomas 4/01/2026 2:13 AMWe all required minimum 8 hours sleep which help us fresh and healthy. -
REFLECTION QUESTIONPersonalHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Milon Thomas 4/01/2026 2:12 AMFruits and vegetables will help us healthier because this have more Nutricia's contents. -
Milon Thomas 4/01/2026 2:00 AM-
Milon Thomas 4/01/2026 2:09 AM -
Yamunadurga Sathish 4/01/2026 2:03 AM- Plant Parent 🪴
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SAKSHI MISHRA 4/01/2026 2:03 AM- Foodie 🍱
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