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Milon Thomas's avatar

Milon Thomas

Community Team

Milon's points

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    477
    minutes
    being mindful
  • UP TO
    2.0
    water collection systems
    installed
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    379
    minutes
    of additional sleep
  • UP TO
    2.0
    donations
    made
  • UP TO
    50
    more servings
    of fruits and vegetables
  • UP TO
    361
    minutes
    spent exercising
  • UP TO
    11
    community events
    hosted or attended
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    2.0
    sharing economies
    explored
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    2.0
    minutes
    spent learning

Milon's actions

Action Track

Participate in a Habitat Restoration Project

Healthy habitats support resilient wildlife populations. I will join 10 restoration efforts, such as planting native plants, cleaning a natural area, or repairing trails to protect biodiversity.

COMPLETED
ONE-TIME ACTION

Personal

LEARN ABOUT DONALDSON EMERGENCY PREPAREDNESS

Being prepared can save lives during emergency situations. I will tour my Donaldson facility to identify where the AED/Emergency Kits are located.

COMPLETED
ONE-TIME ACTION

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.

COMPLETED 16
DAILY ACTIONS

Soil and Food

Learn How to Save Pollinators

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 15 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Leave the Leaves

Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Speak Up for Wildlife Protection

Wildlife needs support from people. I will take 15 actions, such as volunteering, signing petitions, contacting leaders, or sharing information on social media, to help protect habitats and species.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Donate to Support Wildlife

There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

COMPLETED
ONE-TIME ACTION

Water

Create My Own Water Action

Everyone’s water needs and use are different. I will create an action that works for my life and supports water resilience—and make my commitment public by sharing it in the feed to inspire others.

COMPLETED
ONE-TIME ACTION

Community

Join a Group

Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.

COMPLETED
ONE-TIME ACTION

Community

Take Part in a Community Beautification Project

Working together builds resilience and pride in the places we care about. I will participate in 2 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.

COMPLETED
ONE-TIME ACTION

Community

Offer a Skill or Service

Sharing our talents can benefit those around us. I will offer my skills or services that contribute to local self-sufficiency, such as teaching a repair skill or helping with a neighbor's garden.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

COMPLETED
ONE-TIME ACTION

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Community

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 6 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Work and Organizations

Energy Efficiency in Action at Donaldson

Reducing energy use is the foundation of Donaldson’s decarbonization strategy. I will watch the video on this link to learn about energy efficiency opportunities and examples across our sites and submit a reflection through the reflection form in the Sharepoint link

COMPLETED
ONE-TIME ACTION

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 16
DAILY ACTIONS

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Personal

Write in a Resilience Journal

Reflection helps us adapt and grow. I will spend 10 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.

COMPLETED 16
DAILY ACTIONS

Personal

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 16
DAILY ACTIONS

Work and Organizations

Read Donaldson's FY25 Sustainability Report

Donaldson recently published their FY25 Sustainability Report, highlighting how we are embedding sustainability into the way we operate. I will review the FY25 Sustainability Report and a complete a short quiz to test my knowledge of Donaldson's sustainable practices.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Milon Thomas's avatar
    Milon Thomas 4/04/2026 3:13 AM
    Tapioca is a gluten-free, easily digestible carbohydrate derived from cassava root that provides a quick energy boost, making it ideal for sensitive stomachs or restricted diets.


    • Aravinth Thulasidhas's avatar
      Aravinth Thulasidhas 4/04/2026 3:18 AM
      • Artist 🎨
      Well said 👍 Tapioca has always been a staple in South Indian cuisine—wholesome, gluten-free, and easy to digest.

  • Milon Thomas's avatar
    Milon Thomas 4/04/2026 3:07 AM

    Rubber trees offer significant benefits, including superior air purification, dramatic architectural beauty, and high tolerance for heat.

  • Milon Thomas's avatar
    Milon Thomas 4/01/2026 11:59 PM
    We must protect trees, which help keep nature safe.

  • REFLECTION QUESTION
    Action Track
    What kind of restoration activity did you join, and how do you think it contributes to building resilience for people, plants, and wildlife?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:24 AM
    Today, I took part in a local tree-planting and habitat restoration activity. We worked together to plant native saplings, remove invasive weeds, and clean up the surrounding area. It felt meaningful to contribute to something that supports the environment and future generations.
  • REFLECTION QUESTION
    Personal
    How did reflecting on your experiences, strengths, or challenges shape the way you think about your ability to adapt and grow?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:22 AM
    Today, I reminded myself that strength isn’t about never falling—it’s about rising every time I do. Challenges came my way, some expected, others sudden, but I chose to face them with patience instead of fear. Even when things felt overwhelming, I took a moment to breathe and ground myself.
  • REFLECTION QUESTION
    Personal
    How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:15 AM
    Minimum 45 minutes exercise will help our body strong and healthy.
  • REFLECTION QUESTION
    Personal
    What did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:13 AM
    This will help us our mind more focus.
  • REFLECTION QUESTION
    Personal
    How did improving your sleep affect your energy, focus, or mood? What role does rest play in helping you feel more balanced and capable of handling challenges?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:13 AM
    We all required minimum 8 hours sleep which help us fresh and healthy.
  • REFLECTION QUESTION
    Personal
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:12 AM
    Fruits and vegetables will help us healthier because this have more Nutricia's contents.

  • Milon Thomas's avatar
    Milon Thomas 4/01/2026 2:00 AM
    Teaching our children about nature is necessary.