emoree thirtyacre
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 52 TOTAL
participant impact
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UP TO65minutesbeing mindful
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UP TO90minutesof additional sleep
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UP TO40minutesspent learning
emoree's actions
Land, Water, and Air
Reduce Vehicle Idling
Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.
Land, Water, and Air
Produce No Waste for a Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Share My Why
Take the Earth Month Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 45 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Health and Well-Being
Explore Resources for Managing Anxiety
Anxiety can be overwhelming, but resources and strategies can help. I will spend 20 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 45 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.