Laura Tanyi

Alliance Yellow Team

POINTS TOTAL

0 TODAY
85 THIS WEEK
196 TOTAL

participant impact

UP TO

150

minutes

spent exercising
UP TO

10

conversations

with people

Laura's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 6
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 7
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 2 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 7
DAILY ACTIONS

Community and Connection

Invite a coworker to join Ecochallenge

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?