Eric Swenson

If you choose to fertilize your lawn, there are several actions you can take to minimize its impacts on water. First, make sure to only use the type and amount of fertilizer your lawn needs, starting with a soil test. Ask questions if a lawn care company applies fertilizer to your lawn. Most universities recommend 3 to 4 fertilizer applications during the growing season. Never fertilize before a rainfall. Of course, there is another option: don’t fertilize at all. You can actually have a healthy lawn by opting not to fertilize.

Pledge to limit your exposure to plastics in one or more of the following ways: - Don't heat your food or beverages in plastic containers or Teflon-coated metals - Avoid using plastic cups, straws, cutlery and storage containers whenever possible - Purchase foods and products with little or no plastic packaging - Don't drink coffee made from K-cups - Use foil instead of plastic wrap; choose glass and metal over plastics

Before buying something new, ask yourself: Can I repurpose or repair something? Can I borrow it? Can I go without? The goal isn’t just to consume “better” but to consume less whenever possible. Make more sustainable purchasing choices: - Avoid single-use items, and invest in reusables - Use secondhand first! Reuse and thrift when possible - Invest in high-quality, durable items - Purchase brands that pay fair wages, minimize waste and use ethical sourcing - Buy in bulk to reduce packaging and shipping - Prioritize experiences before objects - Donate usable items that you no longer need

Trees are vital for resilience, storing carbon, sheltering biodiversity, and protecting water and soil. I will plant 1 trees in my yard, community, or through a local project to help ecosystems adapt and thrive.

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.