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April Strohm's avatar

April Strohm

Mayo Clinic

April's points

  • 0 TODAY
  • 0 THIS WEEK
  • 66 TOTAL

participant impact

  • UP TO
    5.0
    more servings
    of fruits and vegetables
  • UP TO
    10
    minutes
    of additional sleep
  • UP TO
    1.0
    community event
    hosted or attended

April's actions

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 4 servings of fruits and vegetables each day.

COMPLETED 2
DAILY ACTIONS

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Community

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.

COMPLETED 1
DAILY ACTION

Personal

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 1
DAILY ACTION

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