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Charles Streeter's avatar

Charles Streeter

SUST 113 and Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 405 TOTAL

participant impact

  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    925
    minutes
    spent exercising
  • UP TO
    44
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    new places
    explored

Charles's actions

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 16
DAILY ACTIONS

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 20
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 18
DAILY ACTIONS

Community and Connection

Explore My Area

Discovering what’s nearby fosters a deeper connection to my community. I will explore 5 new places in my area, such as parks, historical sites, or local businesses.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Charles Streeter's avatar
    Charles Streeter 4/30/2025 7:42 PM
    Golfing earlier this week at Vermillion's golf course. Almost had to fight some geese who were very protective of their pond.
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Charles Streeter's avatar
    Charles Streeter 4/30/2025 7:39 PM
    I do think I was addicted to sugar. I probably still am, but I have found some food/drinks that I can eat that have less sugar. The most challenging part is finding healthier options when you're busy from sun up to sun down. It's very convenient to grab a soda or carb out when you're busy.
  • REFLECTION QUESTION
    Community and Connection
    What new places or experiences did you discover in your local area? How has exploring your community changed your perspective or sense of connection?

    Charles Streeter's avatar
    Charles Streeter 4/30/2025 7:35 PM
    I went to some local restaurants and businesses that I had not gone to before. I also visited my local famers' market.
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Charles Streeter's avatar
    Charles Streeter 4/30/2025 7:34 PM
    I think I felt accomplished by exercising daily. At least if I did nothing productive that exercising was something I could be proud of.