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Jhessie Lyn Sto Domingo's avatar

Jhessie Lyn Sto Domingo

Emerson Manila

POINTS TOTAL

  • 0 TODAY
  • 90 THIS WEEK
  • 412 TOTAL

participant impact

  • UP TO
    2,800
    minutes
    of additional sleep
  • UP TO
    560
    minutes
    spent exercising
  • UP TO
    14
    more servings
    of fruits and vegetables
  • UP TO
    330
    minutes
    spent outdoors

Jhessie Lyn's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Produce No Waste for a Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED 7
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 300 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 10
DAILY ACTIONS

Health and Well-Being

Replace a Product

Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 5 toxic or harmful products I use with safer, eco-friendly alternatives.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.

COMPLETED 8
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Jhessie Lyn Sto Domingo's avatar
    Jhessie Lyn Sto Domingo 4/14/2025 5:44 AM
    Exercising makes me feel stronger and my mind is clearer. I like lifting weights because it helps build muscles as well as running because it improves my heart health.