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Susan Stenner's avatar

Susan Stenner

Carle Health

Susan's points

  • 0 TODAY
  • 0 THIS WEEK
  • 387 TOTAL

participant impact

  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    3.0
    water collection systems
    installed
  • UP TO
    2,249
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning

Susan's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

COMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Pledge to go pesticide-free

Pesticides are harmful to wildlife, to pets and to human health. Research has linked exposure to pesticides to a range of human health issues, including cancers, Parkinson’s and Alzheimer’s disease, asthma, diabetes and fertility issues.

COMPLETED
ONE-TIME ACTION

Water

Be Fertilizer Wise

If you choose to fertilize your lawn, there are several actions you can take to minimize its impacts on water. First, make sure to only use the type and amount of fertilizer your lawn needs, starting with a soil test. Ask questions if a lawn care company applies fertilizer to your lawn. Most universities recommend 3 to 4 fertilizer applications during the growing season. Never fertilize before a rainfall. Of course, there is another option: don’t fertilize at all. You can actually have a healthy lawn by opting not to fertilize.

COMPLETED
ONE-TIME ACTION

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Personal

Pledge to limit your exposure to plastics

Pledge to limit your exposure to plastics in one or more of the following ways: - Don't heat your food or beverages in plastic containers or Teflon-coated metals - Avoid using plastic cups, straws, cutlery and storage containers whenever possible - Purchase foods and products with little or no plastic packaging - Don't drink coffee made from K-cups - Use foil instead of plastic wrap; choose glass and metal over plastics

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Soil and Food

Learn How to Save Pollinators

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 60 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

COMPLETED
ONE-TIME ACTION

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Share My Why

Take the Earth Month Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

UNCOMPLETED
ONE-TIME ACTION

Personal

Be a more conscious consumer

Before buying something new, ask yourself: Can I repurpose or repair something? Can I borrow it? Can I go without? The goal isn’t just to consume “better” but to consume less whenever possible. Make more sustainable purchasing choices: - Avoid single-use items, and invest in reusables - Use secondhand first! Reuse and thrift when possible - Invest in high-quality, durable items - Purchase brands that pay fair wages, minimize waste and use ethical sourcing - Buy in bulk to reduce packaging and shipping - Prioritize experiences before objects - Donate usable items that you no longer need

COMPLETED 6
DAILY ACTIONS

Biodiversity and Wildlife

Don't Mow Your Lawn (No Mow April)

Mowing your lawn less — even every two to three weeks — allows flowering plants to bloom, providing bees and other pollinators with the nectar and pollen that they rely on. Decreasing mowing gives flowers a chance to bloom uninterrupted and in greater abundance. Longer grass can also provide other benefits to invertebrates including shelter.

COMPLETED 4
DAILY ACTIONS

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 29
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Personal
    How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?

    Susan Stenner's avatar
    Susan Stenner 4/29/2026 12:19 PM
    Although I had a few days that I did not meet my goal overall I was surprised with just how much activity I do get. It is nice to see the progress when you tract it.

  • Susan Stenner's avatar
    Susan Stenner 4/28/2026 6:29 AM
    This was harder than I thought it would be. With all the rain we have gotten the grass is really growing.