
Wanda Stafford
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Wanda's actions
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
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