Skip to main content
Darian Stadler's avatar

Darian Stadler

Heartland College EASC 111

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 151 TOTAL

participant impact

  • UP TO
    35
    minutes
    being mindful
  • UP TO
    13
    donations
    made

Darian's actions

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 4
DAILY ACTIONS

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 4
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    How did decluttering and donating items make you feel, both emotionally and physically?

    Darian Stadler's avatar
    Darian Stadler 4/07/2025 4:30 PM
    It’s been hard, but I’m in the process of moving. So this is a good way to donate and help others