Darian Stadler

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.