Aubri Solis

Shared projects at work strengthen teams and build organizational resilience. I will host or join 1 cleanup events with colleagues, classmates, or group members to improve our environment and strengthen collaboration.

Resilience is an everyday magic in all of us. I will spend 15 minutes learning about resilience and psychologist Ann Masten’s concept of “ordinary magic,” which shows how people adapt and thrive through small, daily strengths.

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

Greywater—or lightly used household water—can sometimes be reused for tasks like watering plants or cleaning. I will learn about safe and practical ways to recycle greywater at home, school, or work.

Meditation helps build resilience and clarity. I will spend 3 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 8 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

Sharing meals builds connection and resilience. I will organize 1 low or no-waste lunches, coffee breaks, or informal gatherings with colleagues, classmates, or volunteers to build stronger relationships and reduce waste.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 3 people or perform 3 random acts of kindness to spread joy and connection.