Mariah Smith

Atlassian

POINTS TOTAL

0 TODAY
0 THIS WEEK
56 TOTAL

participant impact

UP TO

100

minutes

being mindful

Mariah's actions

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 20 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS