
Yanni Smaragdis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 134 TOTAL
participant impact
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UP TO390minutesspent exercising
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UP TO120minutesspent outdoors
Yanni's actions
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Wildlife
Protect Pollinators with a Plant or Mini-Habitat
Pollinators need a little help from their friends like us! I will take 5 steps to protect pollinators, such as planting a pollinator-friendly plant, installing a pollinator hotel, or by leaving leaf litter for pollinators to call home.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 10 minutes learning what the native plants and wildlife are in my region.
Land, Water, and Air
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Land, Water, and Air
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Land, Water, and Air
Conduct a Home Energy Audit
Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.
Sustainable Innovation
Learn about Sustainable Innovation
Innovation can create a more sustainable world. I will spend 15 minutes learning about new materials, technologies, ideas, or practices that help solve environmental challenges and improve our planet's future.
Participant Feed
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Yanni Smaragdis 4/15/2025 1:25 PM- TEAM CAPTAIN
- 5-DAY STREAK
Welcome to the team everyone! This is your captain speaking ;)... feel free to reach out if you have any questions