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Kulveer Singh Rathee's avatar

Kulveer Singh Rathee

Coursera

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 466 TOTAL

participant impact

  • UP TO
    48
    single-use bags
    not sent to the landfill
  • UP TO
    600
    gallons of water
    saved
  • UP TO
    3,610
    minutes
    spent exercising
  • UP TO
    1.0
    community event
    hosted or attended

Kulveer's actions

Wildlife

Use Reusable Bags

Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 90 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 30
DAILY ACTIONS

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Community and Connection
    What did you enjoy or learn from attending a local event in your community? How did participating in this event deepen your connection to your local area?

    Kulveer Singh Rathee's avatar
    Kulveer Singh Rathee 4/22/2025 6:38 AM
    • Adventurer 🏔
    Attended the general meeting of society to understand how they make a note of issue that need management inputs and get them resolved for benefits of residences. Further adding notes on celebrating most festivals as whole big community.
  • REFLECTION QUESTION
    Wildlife
    How difficult was this challenge for you? What made it easy or difficult?

    Kulveer Singh Rathee's avatar
    Kulveer Singh Rathee 4/22/2025 6:35 AM
    • Adventurer 🏔
    Challenge was easy to achieve by switching to cloth bag and carry it with whenever going out to buy something ranging from vegetables, fruits, shopping.

    • Daniela Embree's avatar
      Daniela Embree 4/22/2025 6:39 AM
      • Adventurer 🏔
      • 17-DAY STREAK
      I even take reusable bags when I go to on a trip - including overseas :)
  • REFLECTION QUESTION
    Land, Water, and Air
    How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?

    Kulveer Singh Rathee's avatar
    Kulveer Singh Rathee 4/22/2025 6:33 AM
    • Adventurer 🏔
    I started utilizing water discarded from the water purifier for rinsing utensils.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Kulveer Singh Rathee's avatar
    Kulveer Singh Rathee 4/22/2025 6:32 AM
    • Adventurer 🏔
    Reducing the duration of my showers made me more conscious of the amount of water I was using. One method I found helpful was using a bucket to measure the water used while bathing, which highlighted my consumption. Additionally, I started utilizing water discarded from the water purifier for cleaning the house, watering plants, and rinsing utensils.
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Kulveer Singh Rathee's avatar
    Kulveer Singh Rathee 4/22/2025 6:27 AM
    • Adventurer 🏔
    Starting my day off with a group workout session at the gym in the morning leaves me feeling incredibly refreshed and energized for the entire day. To top it all off, playing badminton with friends in the evening adds an extra touch of joy and excitement, rounding out a perfect day of physical activity and social bonding.

    • Rachel Rosen's avatar
      Rachel Rosen 4/22/2025 7:08 AM
      • ORG CAPTAIN
      • Wildlife Guardian 🦉
      • 16-DAY STREAK
      Sounds so fun Kulveer!