Skip to main content
Emma Sims's avatar

Emma Sims

Emerson MEA - HQ - GS Dubai

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 175 TOTAL

participant impact

  • UP TO
    60
    minutes
    being mindful
  • UP TO
    100
    gallons of water
    saved
  • UP TO
    85
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning

Emma's actions

Wildlife

Plant (or Adopt) a Plant

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 5
DAILY ACTIONS

Wildlife

Learn to Grow Plants Your Way

Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 20 minutes researching options for growing plants either inside or outside.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 4
DAILY ACTIONS

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 5
DAILY ACTIONS

Land, Water, and Air

Use Stairs : Avoid using Elevators

Avg calculation 100 Trips per person in a month: ~ 2 Kilograms of C02

COMPLETED 3
DAILY ACTIONS

Land, Water, and Air

Conduct a Home Energy Audit

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Wildlife
    How did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!

    Emma Sims's avatar
    Emma Sims 4/02/2025 3:25 AM
    I have planted several different vegetables and fruit in the garden, hoping to have some success. I'm also hoping to grow an avocado plant from the stone... let's see - it'll take 90 days just for the roots to start shooting...
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Emma Sims's avatar
    Emma Sims 4/02/2025 3:23 AM
    I run (well.. jog) in the mornings - it helps clear my mind before the day starts
  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Emma Sims's avatar
    Emma Sims 4/02/2025 3:22 AM
    Meditating is very difficult as my mind often wanders rather than being focused
  • REFLECTION QUESTION
    Wildlife
    Are you a gardener or house plant lover? Why or why not? What do you need to elevate your plant care skills?

    Emma Sims's avatar
    Emma Sims 4/02/2025 3:22 AM
    I'm trying to grow vegetables in my garden - not having a lot of success so far...

    • Stuart Layburn's avatar
      Stuart Layburn 4/02/2025 3:30 AM
      • Plant Parent 🪴
      • 15-DAY STREAK
      Try Tomatoes, botanically a fruit, culinary a vegetable. The intense heat and sunlight are ideal, but you will need to water them frequently