
Kim Shellabarger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 556 TOTAL
participant impact
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UP TO180gallons of waterhave been saved
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UP TO75minutesspent outdoors
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UP TO80minutesbeing mindful
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UP TO40minutesnot spent in front of a screen
Kim's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?