Lisa Shankle

I will watch 1 documentaries about equity, gender, health, or peace.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will become a savvy produce shopper when buying organic and non-organic items.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

For an upcoming vacation, I will spend 15 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will mend clothing for myself, family or friends.

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will replace 1 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 10 minutes each day practicing mindfulness.

I will make a few homemade cleaning products.

I will find out what food programs are in my area and donate food and/or other items that they request.