Julianne Sersen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Julianne's actions
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 30 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?