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Vithya Selvaraj's avatar

Vithya Selvaraj

Emerson FCEC India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 275 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    6.0
    ideas
    shared
  • UP TO
    10
    environmental books
    read

Vithya's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Read an Environmental Book with a Child

Stories inspire curiosity and care for the world. I will read 2 environmental-themed books with a child to help them learn about nature and sustainability.

COMPLETED 10
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Share a Health or Well-being Resource

Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 1 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.

COMPLETED 6
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 50 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    Vithya Selvaraj's avatar
    Vithya Selvaraj 4/20/2025 8:51 PM
    Health is wealth. This is not a statement but i feel a quote which everyone has to realize.
  • REFLECTION QUESTION
    Empowering the Next Generation
    What book did you read? What themes or messages from the book resonated with the child you read to, and how did they react?

    Vithya Selvaraj's avatar
    Vithya Selvaraj 4/01/2025 9:12 PM
    I happened to read a book along with my son. The book titled "365 ways to save the environment" had great take aways and wonderful green images. My son was excited to implement few of the easy things given.

  • Vithya Selvaraj's avatar
    Vithya Selvaraj 4/01/2025 9:04 PM
    Great way to start our Earth month with a team of people for a good cause. converting an empty wall in to a wall of creativity. Thanks to Samruka, Giri Arasan, Srini,Ishwarya, Vasanth, Ramesh, Kathiravan, Sreekuttan,Vidhyasree, Mathav, Keerthana, Preethi for your great efforts and our entire Green team.