Sarah Seacrest

Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 15 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 35 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

When we explore natural spaces around us, our connections with them change. I will spend 60 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

A healthy world needs both our daily actions and support from larger systems. I will spend 30 minutes learning about how I can use my investments and savings to advance environmental sustainability.