ANGELINA SANTIAGO is participating in the Earth Month Ecochallenge 2026!

ANGELINA's points

0 TODAY
105 THIS WEEK
330 TOTAL

participant impact

UP TO

225

minutes

being mindful
UP TO

16

more servings

of fruits and vegetables
UP TO

393

minutes

of additional sleep

ANGELINA's actions

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 30 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 10
DAILY ACTIONS

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.

COMPLETED 10
DAILY ACTIONS

Personal

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 10
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Personal

What did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?
ANGELINA SANTIAGO 4/03/2026 8:10 AM

I started my day feeling very anxious, after the 15 minute meditation on my break my anxiety went away

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