Johanna Sandoval

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will watch 1 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

I will mend clothing for myself, family or friends.

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

I will replace manual thermostats with smart ones.

I will make 1 phone calls and/or send 1 emails to public officials to advocate for water habitat protection and clean up in my region.

I will make a few homemade cleaning products.

I will find out what food programs are in my area and donate food and/or other items that they request.

For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

I will call my elected officials to ask about what they are doing regarding water issues in my region.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will volunteer 4 hours in my community.

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will cook 1 meals with zero waste each day.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.