
RITA LETICIA SANCHEZ JIMENEZ
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 111 TOTAL
participant impact
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UP TO66minutesof additional sleep
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UP TO40minutesspent exercising
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UP TO18more servingsof fruits and vegetables
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UP TO40minutesspent outdoors
RITA LETICIA's actions
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.
Empowering the Next Generation
Enjoy the Environment with Youth
Experiencing nature together builds appreciation and connection. I will spend 60 minutes enjoying an outdoor activity with a young person, such as hiking, visiting a park or nature center, or exploring a trail.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.