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RITA LETICIA SANCHEZ JIMENEZ's avatar

RITA LETICIA SANCHEZ JIMENEZ

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

participant impact

  • UP TO
    66
    minutes
    of additional sleep
  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    18
    more servings
    of fruits and vegetables
  • UP TO
    40
    minutes
    spent outdoors

RITA LETICIA's actions

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 3
DAILY ACTIONS

Empowering the Next Generation

Enjoy the Environment with Youth

Experiencing nature together builds appreciation and connection. I will spend 60 minutes enjoying an outdoor activity with a young person, such as hiking, visiting a park or nature center, or exploring a trail.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

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