Skip to main content
Anna Sanchez's avatar

Anna Sanchez

Mayo Clinic

Anna's points

  • 0 TODAY
  • 0 THIS WEEK
  • 132 TOTAL

participant impact

  • UP TO
    7.0
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    ideas and resources
    shared

Anna's actions

Personal

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 1
DAILY ACTION

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 5 servings of fruits and vegetables each day.

COMPLETED 1
DAILY ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

What is resilience?

Share a Definition of Resilience

Sharing builds common understanding. I will share 2 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.

COMPLETED
ONE-TIME ACTION

Participant Feed