Rasmus Samsoe
4/28/2023 12:30 AM
A lot of unexplored green areas in my neighborhood. Garbage flowing, can help pick up a few things on the way.
Rasmus Samsoe
Points Total
- 0 Today
- 0 This Week
- 343 Total
Participant Impact
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up to3.0meatless or vegan mealsconsumed
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up to16sustainable seafood mealsconsumed
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up to175minutesbeing mindful
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up to795minutesnot spent in front of a screen
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up to3.0documentarieswatched
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up to1,215minutesspent outdoors
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up to270minutesspent learning
Rasmus's Actions
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Spend Time Outside
SDG 3
I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Climate & Ecosystems
Choose Sustainable Seafood Options
SDG 14
Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 50 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Feed
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Reflection QuestionHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
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Reflection QuestionBasic Needs & Security Try a New Vegan or Vegetarian RecipeWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
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Reflection QuestionHealth & Equity Practice MindfulnessWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Rasmus Samsoe 4/17/2023 12:23 AMBody and mind are connected - we need to prioritse mental health in our weekly lives. -
Reflection QuestionClimate & Ecosystems Watch a Documentary About Climate Change or NatureWhat did you watch, and what was the most important thing you learned in the documentary(ies) you watched? How does what you learned connect to your understanding of climate change and Earth Month?
Rasmus Samsoe 4/17/2023 12:20 AMWe need to systematically change how we bring food to the table and be more conscious of how everything between nature and humanity is connected.