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Jennifer Sabado's avatar

Jennifer Sabado

Women of Color

"Each year, I look forward to participating in the Eco Challenge with colleagues in different units of the company. It's a great month of learning, acquiring good habits and becoming more environmentally conscious. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,567 TOTAL

participant impact

  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    575
    minutes
    being mindful
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    3,010
    minutes
    spent exercising
  • UP TO
    99
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    sharing economy
    explored
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    4.0
    community events
    hosted or attended
  • UP TO
    3.0
    new places
    explored
  • UP TO
    140
    minutes
    spent learning

Jennifer's actions

Wildlife

Learn to be a Responsible Tourist

Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 20 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Choose a Product Made with Sustainable Materials

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

COMPLETED
ONE-TIME ACTION

Community and Connection

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 30
DAILY ACTIONS

Wildlife

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 30 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 30
DAILY ACTIONS

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 30 minutes learning about local pollinators and why they are so important.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Join a Cleanup Effort

Working together to clean up public spaces helps the environment and builds community. I will participate in 1 community cleanup efforts in my neighborhood or local area.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 30
DAILY ACTIONS

Community and Connection

Visit or Learn About a Culturally Significant Site Near Me

Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 15 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

COMPLETED
ONE-TIME ACTION

Community and Connection

Explore My Area

Discovering what’s nearby fosters a deeper connection to my community. I will explore 3 new places in my area, such as parks, historical sites, or local businesses.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Replace Old Bulbs with LED Bulbs

Energy-efficient lighting is a bright idea. I will replace 4 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Community and Connection

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Advocate For Better Food Packaging

When companies and governments make large-scale changes to their products and practices, it makes sustainability more accessible to the masses, in turn creating further demand for sustainable products, and the cycle continues. I will advocate for improved, sustainable food packaging through petitions, letters, or by supporting brands that prioritize eco-friendly packaging - and share my advocacy actions on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn About Water Justice

Access to clean water is a basic right, yet not everyone has it. I will spend 20 minutes learning about water justice issues and who is affected.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 1 outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Wildlife

Learn to Grow Plants Your Way

Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 10 minutes researching options for growing plants either inside or outside.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Community and Connection

Join a Group

Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.

COMPLETED
ONE-TIME ACTION

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jennifer Sabado's avatar
    Jennifer Sabado 4/30/2025 5:23 PM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Happy last day everyone! I am excited to take my learning and good habits forward into May and beyond.

  • Jennifer Sabado's avatar
    Jennifer Sabado 4/29/2025 10:16 PM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Tomorrow is the last day! April flew by so quickly. Excited for May.

  • Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:49 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Happy Monday! Let's all do our best to finish these last few days strong.
  • REFLECTION QUESTION
    Land, Water, and Air
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:49 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    This was an interesting exercise. Some things I'd like to incorporate is using public transport more often, reducing meat consumption and minimizing my food waste.

    • Deanna Johnson's avatar
      Deanna Johnson 4/28/2025 8:12 AM
      We also have a container in our house to collect all the water used in our house, and use it to water plants outside. This includes water from water bottles not finished at the end of the day, adding in some of the water from doing dishes, or water from our cooler of melted ice from the weekend.


    • Kesavan M's avatar
      Kesavan M 4/28/2025 8:00 AM
      • Exercise Lover 🤸
      • 17-DAY STREAK
      Also Using reusable bags, water bottles and coffee cups.
  • REFLECTION QUESTION
    Land, Water, and Air
    What surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:46 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Living in California where droughts have always been a problem, I am happy to report that I already do a lot of small, daily tasks to reduce my water consumption. I will continue to do these things (not pre-washing dishes, not running water when brushing my teeth, turning the water off during showers, recycling water when possible)

    • Deanna Johnson's avatar
      Deanna Johnson 4/28/2025 8:13 AM
      We also experience many droughts in Texas, so we do all these things. We even have rain barrels to capture rain from our gutters on those few days it rains, and then we use that water to help water plants and landscaping.
  • REFLECTION QUESTION
    Health and Well-Being
    What surprised you most about the products you use in your home?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:44 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    It was really helpful for me to audit and try to remove toxic products in my kitchen. Some tips:
    • Tinned food (the cans are lined with an epoxy resin that may leach bisphenol A)
      • Fresh, frozen or dried food
    • Plastic food wrap (may contain bisphenol A)
      • Aluminium foil, wax paper, food-grade reusable containers.
    • PVC and polycarbonate plastic items (bottles, containers, etc). These plastics are labelled # 3 and 7. (The number is usually found on the bottom of the item inside a recycle symbol)
      • Glass containers, or plastics # 1, 2, 4 and 5
    • Microwaving food in plastic wrap, or plastic containers that are not marked microwave safe
      • Glass, ceramic and plastic containers that are labelled microwave safe.
    • Produce treated with pesticides
      • Organic food
    • Non-stick cookware Cast iron and stainless steel cookware Ceramic glazed cookware (may contain cadmium and lead)
      • Cookware made of glass, cast iron, and terra cotta without lead glaze
    • Crystal tableware (may contain lead)
      • Glass tableware.
    • Cleaning products with harsh chemical ingredients and synthetic fragrances (often strengthened with phthalates)
      • Fragrance-free and biodegradable products, and homemade all-purpose cleaner.
    • Antibacterial soaps, dishwashing liquids and other cleaners that contain triclosan
      • Non-antibacterial products
  • REFLECTION QUESTION
    Community and Connection
    How did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:39 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    I joined a buy nothing group on Facebook. There, I found locals that were having a swap & share event over the weekend. I got rid of a dozen items and only came home with two new items. It was nice to help others in my community and a bonus to get a couple items I needed.

    • Deanna Johnson's avatar
      Deanna Johnson 4/28/2025 8:15 AM
      Buy nothing groups are great. We often ask to borrow things for our youth events on them, so we don't have to purchase new. It has been so helpful, and teaches the kids how to reuse as well.

    • evan frauenkron's avatar
      evan frauenkron 4/28/2025 7:41 AM
      • Foodie 🍱
      • 9-DAY STREAK
      nice
  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:37 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    It was challenging at first to meditate because I could not stop thinking about what else I could've been doing, but as I kept doing this daily, it became easier and was ultimately a good mental health break for me.

    • Harald Riedel's avatar
      Harald Riedel 4/28/2025 7:45 AM
      • Parent 🐻
      • 17-DAY STREAK
      keep going - good job - have always a great time and go deeper, there will be a voice to lead you
  • REFLECTION QUESTION
    Health and Well-Being
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:35 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Eating more fruits and vegetables made me feel fuller, longer. It helped me to feel the urge to snack a lot less. I will be doing this daily action past the challenge.
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Jennifer Sabado's avatar
    Jennifer Sabado 4/28/2025 7:34 AM
    • Pet Parent 🐾
    • 16-DAY STREAK
    Before the challenge, I had already been trying to reduce my sugar intake. Having this as a daily action made me even more mindful of reducing refined sugar. I definitely watched for sugar in any flavored drinks - that seemed to be the worst offender of things I consumed.