Mireya Ruano

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Learning by doing empowers youth. I will conduct an environmental audit — such as a home energy or waste audit — alongside a young person to teach them practical sustainability skills and see what I learn from them as well.

Youth activists are leading the charge for a better world. I will spend 5 minutes learning about or supporting youth climate activists through sharing their work or attending their events.

Many common products contain harmful chemicals. I will spend 5 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

Youth voices matter and deserve to be heard. I will spend 5 minutes actively listening to and learning from young people about concerns, ideas, or experiences about environmental issues, either through conversations, speeches, or media.

Indigenous communities have stewarded ecosystems for generations through deep-rooted knowledge and connection to nature. I will spend 5 minutes exploring Indigenous conservation methods and reflecting on their role in fostering balance and equity with nature.

Investing in young leaders helps shape the future. I will make a donation to a program or organization that supports emerging environmental leaders.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Young people are making a big impact on the world. I will spend 5 minutes learning about a young leader working on environmental or social justice issues to get inspired and share their story on social media or the Ecochallenge feed.

Stories inspire curiosity and care for the world. I will read 5 environmental-themed books with a child to help them learn about nature and sustainability.

Experiencing nature together builds appreciation and connection. I will spend 5 minutes enjoying an outdoor activity with a young person, such as hiking, visiting a park or nature center, or exploring a trail.

Schools play a crucial role in youth development and be hubs for sustainability. I will donate funds, time, or supplies to 5 local schools to support environmental education, field trips, sustainability projects, and youth empowerment. I will share how I supported schools on the feed.

Environmental issues often impact marginalized communities the most. I will spend 5 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.