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Rachel Rosen's avatar

Rachel Rosen

Coursera

Rachel's points

  • 0 TODAY
  • 0 THIS WEEK
  • 1,247 TOTAL

participant impact

  • UP TO
    25
    meatless or vegan meals
    consumed
  • UP TO
    460
    gallons of water
    saved
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    45
    minutes
    spent learning

Rachel's actions

Water

Learn to Recycle Water at Home

Greywater—or lightly used household water—can sometimes be reused for tasks like watering plants or cleaning. I will learn about safe and practical ways to recycle greywater at home, school, or work.

COMPLETED 5
DAILY ACTIONS

Water

Collect Rain Water

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

UNCOMPLETED
ONE-TIME ACTION

Water

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 23
DAILY ACTIONS

Soil and Food

Preserve or Store Food

Preserving food through freezing, drying, or fermenting helps food last longer, reduces waste, and ensures supplies during difficult times. I will preserve or store food during the challenge to strengthen household and community resilience.

COMPLETED 2
DAILY ACTIONS

Soil and Food

Learn About Sustainable Farming Practices

Healthy soils and resilient food systems depend on how we grow food. I will spend 5 minutes learning about farming practices such as regenerative agriculture, agroecology, or permaculture, and reflect on how they support both people and the planet.

COMPLETED 2
DAILY ACTIONS

Action Track

Take Part in a Community Beautification Project

Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.

COMPLETED
ONE-TIME ACTION

Soil and Food

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals meals each day.

COMPLETED 24
DAILY ACTIONS

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

COMPLETED
ONE-TIME ACTION

Soil and Food

Learn How to Save Pollinators

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 10 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Biodiversity and Wildlife
    What native plants did you choose, and how do they support wildlife in your area? Share a photo in the feed!

    Rachel Rosen's avatar
    Rachel Rosen 4/30/2026 12:19 PM
    • TEAM CAPTAIN
    I am planning to buy and plant Swamp Milkweed! It is native to this area and good for pollinators, also very pretty (photo is stock from the internet)

  • Rachel Rosen's avatar
    Rachel Rosen 4/30/2026 6:59 AM
    • TEAM CAPTAIN
    Last day of the Ecochallenge, let's do this!!

  • Rachel Rosen's avatar
    Rachel Rosen 4/27/2026 11:06 AM
    • TEAM CAPTAIN
    I'm so grateful that Coursera provides a $500 donation to charities after you volunteer enough related hours to add up to the amount. Today I finally reached that with the hours I volunteer at the animal shelter. Additionally, I was able to submit the donation to the animal shelter as well. They are very small small and need all the support they can get! Grateful for the Ecochallenge's reminder to focus on helping the communities around us!

    • Manuela Hinestroza's avatar
      Manuela Hinestroza 4/27/2026 2:22 PM
      That's amazing and so insipiring!

    • Diana Smirnova's avatar
      Diana Smirnova 4/27/2026 12:41 PM
      This is so wholesome, thanks Rachel, for the difference you are making ❤️ just the inspiration we all need ✨💎

    • JAYAKRISHNAN  J's avatar
      JAYAKRISHNAN J 4/27/2026 11:12 AM
      • Foodie 🍱
      Love this! 🙌 Small actions adding up to real impact 💚👏

  • Rachel Rosen's avatar
    Rachel Rosen 4/23/2026 9:34 AM
    • TEAM CAPTAIN
    I've been pretty good about sticking to my 5 minute showers this month. I'm worried I'll eventually stop after April. Any tips from folks on how to be intentional longer-term on something like this?

  • Rachel Rosen's avatar
    Rachel Rosen 4/20/2026 12:53 PM
    • TEAM CAPTAIN
    I was glad to do my local cleanup Sunday! What was even nicer was I got four of my friends involved. And it was great seeing all the people from town who also wanted to contribute!

    • Shivangi Priya's avatar
      Shivangi Priya 4/20/2026 7:03 PM
      • Foodie 🍱
      Rachel, this is so nice to see, especially that you got your friends involved too
      There’s something really nice about doing things like this together, it just makes it feel more meaningful
  • REFLECTION QUESTION
    Action Track
    What community activity did you join, and how did it make you feel connected to others? How do projects like this strengthen your community over time?

    Rachel Rosen's avatar
    Rachel Rosen 4/19/2026 4:47 PM
    • TEAM CAPTAIN
    I did a local clean-up and roped my friends into it too. It was really nice to see lots of people come together to pick up trash and make our town better. Also, my friends and I picked up along our local running route so that we helped support our group too!
  • REFLECTION QUESTION
    Soil and Food
    What preservation method did you try, and how did it work for you? How can these practices help reduce waste and improve food security?

    Rachel Rosen's avatar
    Rachel Rosen 4/08/2026 12:39 PM
    • TEAM CAPTAIN
    Ok, I officially love this website https://savethefood.com/storage
    I learned I probably shouldn't eat those figs that have been in my fridge for a few weeks but that I can save many other items for a long time. This knowledge will help me plan to get items as needed and with the right timing in mind. It'll also help me plan where to store them to ensure less waste.

    • Nimisha Pandya's avatar
      Nimisha Pandya 4/08/2026 1:29 PM
      I grow green chilies and tomatoes at home. To preserve them, I freeze extra chilies and store tomoses by making a simple puree. This helps reduce food waste and saves water because the resource used to grow the food aren't wasted. It also helps with food security since preserved food can be used later instead of buying more.
  • REFLECTION QUESTION
    Water
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Rachel Rosen's avatar
    Rachel Rosen 4/07/2026 6:18 PM
    • TEAM CAPTAIN
    It is quite amazing how much water we use everyday just for basic things like showering.
    Admittedly, I was not looking forward to a 5 minute shower but I turned on Justin Timberlake's Senorita and found that really helped keep me on track and also added upbeat vibes to my experience.
    I'll continue to conserve water when using the sink as well!

    • Griizma K R's avatar
      Griizma K R 4/19/2026 8:33 AM
      • Pet Parent 🐾
      Love this—such a fun and practical way to stay mindful! 🎶💧
  • REFLECTION QUESTION
    Water
    What safe, practical ways did you find to reuse water? How did it feel to see value in something you might normally discard?

    Rachel Rosen's avatar
    Rachel Rosen 4/07/2026 12:03 PM
    • TEAM CAPTAIN
    I am now thinking about placing a bucket under the shower when I'm taking one. It would be amazing to leverage this water for potentially watering plants inside and outside (as long as the water doesn't include soap/chemicals from the products I use).

    • Diana Smirnova's avatar
      Diana Smirnova 4/07/2026 1:18 PM
      Way to go! Most plants love settled water (with all the salts, minerals on the bottom), so win/win.

      Next challenge (at least for me)- finding containers to store it in 😄

    • Jamie Horning's avatar
      Jamie Horning 4/07/2026 12:09 PM
      We have saved on the water bill as well- collecting bath water as it heats up- ~ 1 to 1 1/2 gallons that to indoor/outdoor plant watering.

  • REFLECTION QUESTION
    Soil and Food
    Which farming or soil practice did you find most inspiring, and why? How could these approaches help farmers and communities adapt to future challenges?

    Rachel Rosen's avatar
    Rachel Rosen 4/07/2026 12:00 PM
    • TEAM CAPTAIN
    Honestly, the thing that I found most interesting was really that "In industrial agriculture, the vast majority of farmers grow just a few crops each year in monocultures using synthetic chemicals, including herbicides and insecticides that kill biology in the soil. Topsoil becomes unstable with repeated plowing. A major consequence is soil erosion, resulting in a significant loss of stored carbon."