Megan Reiser

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 7 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Access to clean water is a basic right, yet not everyone has it. I will spend 60 minutes learning about water justice issues and who is affected.

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

Indigenous communities have stewarded ecosystems for generations through deep-rooted knowledge and connection to nature. I will spend 15 minutes exploring Indigenous conservation methods and reflecting on their role in fostering balance and equity with nature.