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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2025: Conservation expert in no time!
Come by the Agora on April 22nd and visit the different booths and activities. Bring your own mug for some free fairtrade hot chocolate.
On April 23 from 11:30-1:00pm in AME-120, learn about all the “other” bees who have been living in the shadow of the honey bee for far too long. WHAT YOU WILL LEARN: -Introduction to the wonderful world of wild bees -Gain skills on how to identify wild bees -Learn what you can do to help them thrive on campus & in your own backyard
Join us in the Agora on April 23-24 for our famous de-stress fest. Animal therapy, massage chairs, sound room and more!
Learn about the new provincial recycling rules and get useful tips for sorting materials at home. Presentation offered by Société VIA April 17th in AME-606 12:30-1:30pm
Come to AME-606 on April 10th for a plant sharing workshop with Josee Lanouette. Learn about how to care for common house plants and share your own tips with others. 12:30-1:30pm
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
A clean community benefits everyone. Each day I am outside, I will pick up 3 pieces of litter to keep my community clean.
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 4 friends or colleagues to check in, have a meaningful conversation, or offer support.
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 3 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
