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Sarah Raver's avatar

Sarah Raver

ALL4 KIM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 746 TOTAL

participant impact

  • UP TO
    8.0
    pounds
    food waste prevented
  • UP TO
    1.0
    Carbon Footprint
    Calculated
  • UP TO
    17
    pounds of CO2
    have been saved
  • UP TO
    25
    single-use bags
    not sent to the landfill
  • UP TO
    78
    plastic bottles
    not sent to the landfill
  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    33
    minutes
    spent learning

Sarah's actions

Climate + Air

Online Energy Audit

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Weekly Meal Planning

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

COMPLETED 20
DAILY ACTIONS

Freshwater + Oceans

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than a dishwasher. To save water, I will use a dishwasher and scrape, rather than rinse, dishes before loading them into the dishwasher.

COMPLETED 22
DAILY ACTIONS

Freshwater + Oceans

Reduce Pollutants in Cleaning

Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 10 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Calculate My Carbon Impact

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Raise Awareness for the Conservation of Freshwater and Oceans

I will spend 10 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

COMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 10 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

UNCOMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Save the Bees

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Use a Reusable Water Bottle

It's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 26
DAILY ACTIONS

Land + Forests

Regenerative Agriculture and Me

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 5 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Low Carbon Diet

Carbon is emitted into the atmosphere in a variety of ways, including through the foods we eat and food we waste. I will learn about low carbon foods and replace higher carbon foods with them in my diet.

COMPLETED 4
DAILY ACTIONS

Biodiversity + Wildlife

Use Reusable Bags

Plastic bags can be mistaken for food by many wild animals and can end up in habitats that harm wildlife. I will not accept any disposable bags when making purchases, including produce bags.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Sarah Raver's avatar
    Sarah Raver 4/10/2024 5:45 AM
    Meal prepping my breakfast and lunch for each day makes it really easy to consistently eat healthy meals and buy the right amount of food. It's also great to come home from work and already have a plan on what to make for dinner!
  • REFLECTION QUESTION
    Climate + Air Low Carbon Diet
    Which high carbon foods will you eat less of, and what are some low carbon options you'll choose instead?

    Sarah Raver's avatar
    Sarah Raver 4/09/2024 5:12 AM
    I read EWG’s quick tips for reducing your diet's climate footprint. The fact sheet stated that we should eat less protein, and that we consume more protein than required for a healthy diet. From a health and fitness standpoint, I really don't agree with this, and this type of message could deter people from low-carbon diets. I'd be curious what the source of that statement is, since there wasn't any data provided to back it up.

  • REFLECTION QUESTION
    Climate + Air Calculate My Carbon Impact
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Sarah Raver's avatar
    Sarah Raver 4/04/2024 3:22 PM
    My calculated carbon emissions were highest in the "consumption" category (2.9 tons CO2/year). To lower these emissions, I can shop less, prioritize locally grown food, and eat more vegetarian food.