CHRISTINA RAUSCH

U.S. Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
37 TOTAL

participant impact

UP TO

30

minutes

spent outdoors

CHRISTINA's actions

Empowering the Next Generation

Read an Environmental Book with a Child

Stories inspire curiosity and care for the world. I will read 6 environmental-themed books with a child to help them learn about nature and sustainability.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 0
DAILY ACTIONS

Empowering the Next Generation

Enjoy the Environment with Youth

Experiencing nature together builds appreciation and connection. I will spend 20 minutes enjoying an outdoor activity with a young person, such as hiking, visiting a park or nature center, or exploring a trail.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?