- Adventurer 🏔
- 7-DAY STREAK
Isaac Dominic Ramos
"To inspire action and empower individuals to become stewards of the planet, fostering a sustainable future through education, engagement, and collective action, while prioritizing justice and equity."
POINTS TOTAL
- 0 TODAY
- 105 THIS WEEK
- 336 TOTAL
participant impact
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UP TO1.0new placesexplored
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UP TO360minutesof additional sleep
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UP TO780minutesspent exercising
Isaac Dominic's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 120 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Land, Water, and Air
Choose Eco-Friendly Wood and Paper Products
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. I will learn about certification labels and buy wood and paper products certified as sustainable or recycled to protect forests and reduce environmental harm.
Land, Water, and Air
Reduce Vehicle Idling
Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.
Land, Water, and Air
Reduce Food Waste
Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Community and Connection
Explore My Area
Discovering what’s nearby fosters a deeper connection to my community. I will explore 2 new places in my area, such as parks, historical sites, or local businesses.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Isaac Dominic Ramos 4/10/2025 6:26 AM- Adventurer 🏔
- 7-DAY STREAK
Start a sustainable training program that suits your routine and stay healthy. Lift heavy, live healthy! :) -
REFLECTION QUESTIONLand, Water, and AirAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?
Isaac Dominic Ramos 4/04/2025 2:16 AMI'll use this money for self-improvement. -
REFLECTION QUESTIONLand, Water, and AirHow did being mindful of vehicle idling change your perspective on fuel consumption and air quality? What other transportation habits can you adopt to reduce your environmental impact?
Isaac Dominic Ramos 4/04/2025 2:16 AM- Adventurer 🏔
- 7-DAY STREAK
This saves me so much gas money and actually reduces my carbon foot print -
REFLECTION QUESTIONHealth and Well-BeingConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What changes did you make to improve your sleep, and how did they affect your day?
Isaac Dominic Ramos 4/04/2025 2:15 AM- Adventurer 🏔
- 7-DAY STREAK
I did lessen my screen time. Getting to sleep early makes me more energize throughout the day -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Isaac Dominic Ramos 4/04/2025 2:14 AM- Adventurer 🏔
- 7-DAY STREAK
Headstarts my day. Making me productive -
Isaac Dominic Ramos 4/03/2025 11:27 PM- Adventurer 🏔
- 7-DAY STREAK
feeling good with my exercise today. I did paused deadlifts and back & abs accessories.-
Christine Arias 4/04/2025 2:13 AM- Educator 🧠
- 16-DAY STREAK