
Caitlin Prud'homme
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
Caitlin's actions
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Learn About Emergency Preparedness
Being prepared can save lives during extreme weather. I will spend 50 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.
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