Marrey Prajza

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
35 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

12

minutes

spent exercising

Marrey's actions

Land, Water, and Air

Trash Bash

I will go for a walk and pick up at least 5 pieces of garbage every day.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Land, Water, and Air

How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
Marrey Prajza 4/09/2025 6:04 AM
Didn’t shower yesterday or day before - too drying on the skin. I don’t let water run when brushing teeth; when I need hot water, I fill a plant watering can until it’s hot enough.

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REFLECTION QUESTION
Health and Well-Being

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Marrey Prajza 4/09/2025 6:02 AM
The exercise makes me feel positive. I enjoy the dead bug and clamshell exercises best.

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