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Luisa Pitruzzello's avatar

Luisa Pitruzzello

First Capital REIT

"🌍The way we live our lives and our economy have an enormous impact on the planet. The challenge is to transform our values into action. 🌱 — David Suzuki"

Luisa's points

  • 0 TODAY
  • 0 THIS WEEK
  • 548 TOTAL

participant impact

  • UP TO
    2.0
    waste audits
    conducted

Luisa's actions

Work and Organizations

Join or Start a Green Team

Green teams strengthen resilience by creating shared responsibility. I will join or help start a green team in my workplace, school, or community group to support sustainability and collaboration.

COMPLETED
ONE-TIME ACTION

Action Track

Environmental Volunteer Opportunity - FCR Volunteer Day

Give back to your community & the environment by participating in an environmentally-related volunteer activity this April. Not only will you get points in the EcoChallenge, but this counts towards FCR's corporate volunteer day objective as well!

UNCOMPLETED
ONE-TIME ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Personal

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

COMPLETED
ONE-TIME ACTION

Work and Organizations

Reduce Waste in My Organization

Waste reduction supports both ecological and organizational resilience. I will work with others to conduct a waste audit and reduce waste in my organization, such as paper, plastics, or energy use.

COMPLETED 2
DAILY ACTIONS

Soil and Food

Choose Water-Smart Foods

The foods we eat carry hidden “water footprints” that affect rivers, soils, and communities worldwide. I will reduce servings of high-water-use foods and choose alternatives that help conserve water and support more resilient food systems.

COMPLETED 2
DAILY ACTIONS

Biodiversity and Wildlife

Reduce Light Pollution

Too much artificial light can confuse and harm animals, especially those active at night. I will reduce sources of outdoor light or switch to wildlife-friendly fixtures to support healthy habitats.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Leave the Leaves

Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

UNCOMPLETED
ONE-TIME ACTION

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/15/2026 5:56 AM
    • Plant Parent 🪴
    🌱✨“Each of us can make a difference.
    Together, we can make change.” — David Suzuki 💚
  • REFLECTION QUESTION
    Personal
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/14/2026 6:19 AM
    • Plant Parent 🪴
    ✨Taking time for a check‑up felt like a small but meaningful act of self‑care 💚 I felt relieved and grateful afterward for prioritizing my health.

    Fun fact: Dr. Danielle Ofri reminds us that simple preventive care can make a big difference over time—sometimes the smallest steps protect us the most 🤍🙏
  • REFLECTION QUESTION
    Biodiversity and Wildlife
    What lights did you reduce or change, and how might this help wildlife near you?

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/14/2026 5:53 AM
    • Plant Parent 🪴
    I turned off unnecessary outdoor lights and switched to softer, energy‑efficient bulbs. This reduces light pollution and helps protect wildlife that rely on natural darkness to navigate, feed, and rest. 🌿

    🔬 Research published in Nature showing artificial light at night reduces nocturnal pollinator visits by over 60%, harming plant reproduction.

    Fun fact: light pollution can confuse insects so much that it disrupts pollination, which plants depend on! 🌱

    • Erin Whelan's avatar
      Erin Whelan 4/14/2026 6:00 AM
      Geat job! I liked the fun fact, we have a big light on outside, Ill see if I can turn it off tonight

  • Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/14/2026 5:40 AM
    • Plant Parent 🪴
    🌳🚶‍♀️🏡“Nature surrounds us, from parks and backyards to streets and alleyways.
    Next time you go out for a walk, tread gently and remember that we are both inhabitants and stewards of nature in our neighbourhoods.”
    David Suzuki 🌍💚

  • Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/13/2026 5:41 AM
    • Plant Parent 🪴
    🌱"We are all in this together. Individuals can make a difference, but it takes a collective effort.” 💚
    — David Suzuki
  • REFLECTION QUESTION
    Soil and Food
    What foods did you discover have a large water footprint? How might shifting your diet help conserve both water and soil health?

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/10/2026 1:08 PM
    • Plant Parent 🪴
    I learned that foods like beef, dairy, and some processed foods have a much larger water footprint than I expected. Reflecting on this made me more aware of how my food choices connect to water use and soil health. By choosing more plant‑based foods, I can help conserve water, reduce strain on the soil, and support healthier ecosystems 🌱
  • REFLECTION QUESTION
    Personal
    What did you do to prepare for extreme weather events? Did being more prepared improve your peace of mind or make you feel more prepared to help others? Share any tips or resources you found helpful in the feed!

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/10/2026 12:51 PM
    • Plant Parent 🪴
    Taking time to prepare for extreme weather made me stop and think about how ready I really was. It felt overwhelming at first, but putting together a simple emergency kit, signing up for local alerts and making a basic plan helped me feel calmer and more confident. It reminded me that a little preparation goes a long way—not just for peace of mind, but for being there for others too 🤝🌱.
  • REFLECTION QUESTION
    Work and Organizations
    What did you learn from your audit, and what steps did you take to reduce waste? How can reducing waste create both environmental and organizational benefits?

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/10/2026 12:38 PM
    • Plant Parent 🪴
    ✨I didn’t realize how many single‑use items and prints I was going through until I really paid attention. Making small changes like using reusables ♻️🥤 and printing less has helped me cut down on waste 🌱🌍—and it honestly feels good knowing it also saves time and money 💚

  • Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/10/2026 12:31 PM
    • Plant Parent 🪴
    🌱 Small steps matter. Every time we show up, support one another, and keep going—even on the hard days—new habits take root and grow stronger. 💪💛 Trust the process and celebrate the progress, because growth happens one step and one day at a time. ✨🙌
  • REFLECTION QUESTION
    Work and Organizations
    How does being part of a green team strengthen collaboration? What role can green teams play in building organizational resilience?

    Luisa Pitruzzello's avatar
    Luisa Pitruzzello 4/09/2026 8:00 AM
    • Plant Parent 🪴
    🌱 Being part of a green team brings people from different departments together around a shared goal. 🤝 Working on sustainability encourages open communication, idea‑sharing, and teamwork, helping employees connect beyond their daily roles. 🌍✨