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Andrea Pfeffer's avatar

Andrea Pfeffer

Mayo Clinic

Andrea's points

  • 0 TODAY
  • 0 THIS WEEK
  • 26 TOTAL

Andrea's actions

Community

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 5 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 0
DAILY ACTIONS

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

UNCOMPLETED
ONE-TIME ACTION

Community

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 3 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.

COMPLETED 0
DAILY ACTIONS

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 0
DAILY ACTIONS

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Learn to Be a Responsible Pet Owner

Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 15 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.

COMPLETED 0
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

UNCOMPLETED
ONE-TIME ACTION

Community

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

UNCOMPLETED
ONE-TIME ACTION

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

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