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Alison Perreault's avatar

Alison Perreault

Starbucks

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,349 TOTAL

participant impact

  • UP TO
    8.5
    pounds
    food waste prevented
  • UP TO
    1.0
    Carbon Footprint
    Calculated
  • UP TO
    18
    pounds of CO2
    have been saved
  • UP TO
    771
    pieces of litter
    picked up
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    425
    gallons of water
    have been saved
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    8.0
    hours
    volunteered
  • UP TO
    31
    advocacy actions
    completed
  • UP TO
    955
    minutes
    spent outdoors
  • UP TO
    45
    minutes
    spent learning

Alison's actions

Action Track: Community

Volunteer in my Community

I will volunteer 8 hours in my community.

COMPLETED
ONE-TIME ACTION

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Personal Waste Audit

The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Go Plastic-Free

Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.

COMPLETED 30
DAILY ACTIONS

Land + Forests

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 30
DAILY ACTIONS

Freshwater + Oceans

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

COMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 30 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than a dishwasher. To save water, I will use a dishwasher and scrape, rather than rinse, dishes before loading them into the dishwasher.

COMPLETED 30
DAILY ACTIONS

Land + Forests

30 for 30 in Nature

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

COMPLETED 22
DAILY ACTIONS

Climate + Air

Weekly Meal Planning

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

COMPLETED 30
DAILY ACTIONS

Action Track: Community

Raise Awareness for the Conservation of Freshwater and Oceans

I will spend 15 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Share My "Why"

I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Climate + Air

Calculate My Carbon Impact

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Freshwater + Oceans Join a Cleanup Effort
    How does working with others to clean up your community make you feel? What results did you see? Please consider posting a photo of your cleanup!

    Alison Perreault's avatar
    Alison Perreault 4/30/2024 6:32 PM
    This makes me feel energized and excited. It's so exciting to see the impact of the cleanup and how much trash was removed.

    • Parin Patel's avatar
      Parin Patel 4/30/2024 8:53 PM
      You also see a greater appreciation from others when seeing the difference.
  • REFLECTION QUESTION
    Climate + Air Calculate My Carbon Impact
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Alison Perreault's avatar
    Alison Perreault 4/30/2024 6:31 PM
    When I fly. Looking at vacation time differently and is there an opportunity to not fly. Also I have to drive for work, but making sure on my off time to limit drive time and carpool, take the train or walk/bike when possible
  • REFLECTION QUESTION
    Freshwater + Oceans Dishwasher Efficiency
    How can your region/household prepare for changing water situations in order to become more resilient?

    Alison Perreault's avatar
    Alison Perreault 4/30/2024 6:30 PM
    We can all limit our water usage. Taking 5 minute showers, doing laundry when it is full and not small loads more often, not letting the water run, using rain water and left over water to water the outdoor plants.
  • REFLECTION QUESTION
    Land + Forests 30 for 30 in Nature
    What have you noticed about how it feels to spend consistent time outside?

    Alison Perreault's avatar
    Alison Perreault 4/30/2024 6:28 PM
    Spending consistent time outside gives me more energy and makes me want to continue to spend more time outside. It also allows me to explore new areas.

  • Alison Perreault's avatar
    Alison Perreault 4/19/2024 6:41 PM
    Being purposeful about picking up litter each day really hit home today. I was at one of my University stores and when I got out of my car there was a Starbucks used, empty Iced Venti cup and straw sitting on the ground. I immediately was compelled to pick it up and look for more "trash".
  • REFLECTION QUESTION
    Land + Forests Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Alison Perreault's avatar
    Alison Perreault 4/19/2024 6:36 PM
    I want the community that I live in to be clean and for people to be proud to live here.

  • Alison Perreault's avatar
    Alison Perreault 4/07/2024 5:53 PM
    Vacation started yesterday and I spent the week preparing to not have food waste while being away. Made sure not to make too much during the last two days of Birthday celebrations and sent home leftovers with those that would eat them used the rest of the fresh fruit and yogurt to make smoothies this morning. No bad food when I return home!
  • REFLECTION QUESTION
    Land + Forests Explore My Area
    Where did you go for your walk or hike in nature? What were the benefits of doing so?

    Alison Perreault's avatar
    Alison Perreault 4/03/2024 4:48 PM
    I went for a walk locally. The benefits were clearing my mind, feeling more energetic after, discovering new spaces to spend with my family and sleeping better.
  • REFLECTION QUESTION
    Freshwater + Oceans Go Plastic-Free
    Where did plastic show up on your life that surprised you the most? What plastic alternative products did you discover you may switch to?

    Alison Perreault's avatar
    Alison Perreault 4/03/2024 4:47 PM
    Not really surprising, but living in the Northeast it is not always easy to get fresh veggies/fruit without plastic. Spinach being the most difficult. Most stores only sell it in a plastic bag or plastic container. This will be an item grown in my garden. Frozen spinach can be found in a cardboard box, but also switching to cauliflower ground up in my smoothie works as well.
  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Alison Perreault's avatar
    Alison Perreault 4/03/2024 4:44 PM
    This is so much easier to make sure all of the food in the fridge is eaten. It helps make better choices on what to do as things are almost expiring. Including throwing some spinach in the freezer on a sheet pan to flash freeze and then storing in a container to have easy access for smoothies.