Skip to main content
Kristin Perkoski's avatar

Kristin Perkoski

Allegheny County

POINTS TOTAL

  • 0 TODAY
  • 95 THIS WEEK
  • 315 TOTAL

participant impact

  • UP TO
    2.0
    donations
    made
  • UP TO
    15
    minutes
    spent learning

Kristin's actions

Land, Water, and Air

Attend Recycling & Waste Reduction Lunch & Learn

April 25

COMPLETED
ONE-TIME ACTION

Wildlife

Donate to Support Wildlife

There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Replace Old Bulbs with LED Bulbs

Energy-efficient lighting is a bright idea. I will replace 5 incandescent light bulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Use Reusable Bags

Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Explore Alternative Transportation Options

I will explore alternatives to using a car — such as walking, biking, carpooling, micro-mobility options, or public transit to reduce my carbon footprint. I will use alternative transit 10 miles per day.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Explore Resources for Managing Anxiety

Anxiety can be overwhelming, but resources and strategies can help. I will spend 31 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.

COMPLETED 0
DAILY ACTIONS

Land, Water, and Air

Learn About Water Justice

Access to clean water is a basic right, yet not everyone has it. I will spend 30 minutes learning about water justice issues and who is affected.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land, Water, and Air
    How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?

    Kristin Perkoski's avatar
    Kristin Perkoski 4/08/2025 12:23 PM
    • 8-DAY STREAK
    I'll admit, I was bad at running the water while doing dishes. I've been a lot better at turning it off when not needed.
  • REFLECTION QUESTION
    Wildlife
    What project or organization did you choose to support, and why did it resonate with you? What are some ways you can continue to support wildlife conservation beyond financial contributions?

    Kristin Perkoski's avatar
    Kristin Perkoski 4/04/2025 1:12 PM
    • 8-DAY STREAK
    I've donated to different wildlife organizations. I want to help the wildlife.

    • Luz Rooney's avatar
      Luz Rooney 4/04/2025 1:23 PM
      • TEAM CAPTAIN
      • 4-DAY STREAK
      Great job! I donated to the World Wildlife Fund. I am trying to participate in their "Give One Hour for Earth" campaign. Check their site at: https://wwf.to/4cqa4fI
  • REFLECTION QUESTION
    Health and Well-Being
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    Kristin Perkoski's avatar
    Kristin Perkoski 4/03/2025 7:22 AM
    • 8-DAY STREAK
    I go to certain doctors every six months and the rest once a year for the annual checkups. It makes me feel better that I get checked especially after having gone through 2 bouts of skin cancer. I'm just trying to keep myself in check. :-)

  • Kristin Perkoski's avatar
    Kristin Perkoski 4/01/2025 1:18 PM
    • 8-DAY STREAK
    I'm excited to start this challenge and see what I can change in my life.