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Becky Peraino's avatar

Becky Peraino

Comerica Michigan Green Team

Points Total

  • 0 Today
  • 0 This Week
  • 490 Total

Participant Impact

  • up to
    280
    minutes
    not spent in front of a screen
  • up to
    280
    minutes
    spent outdoors
  • up to
    296
    minutes
    spent learning

Becky's Actions

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 15 minutes learning about where my energy comes from.

Completed
One-Time Action

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 25
DAILY ACTIONS

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 17
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 20
DAILY ACTIONS

Climate & Ecosystems

Participate in Comerica's Master of Sustainability Awareness Program

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

Completed
One-Time Action

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Becky Peraino's avatar
    Becky Peraino 4/15/2022 5:38 AM
    I think that we lose our close connection to each other and to nature by spending so much of our time inside and on screens.  I think that our long term health and well-being is increased with direct/personal interactions with others and with nature.