

Becky Peraino
Points Total
- 0 Today
- 0 This Week
- 490 Total
Participant Impact
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up to280minutesnot spent in front of a screen
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up to280minutesspent outdoors
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up to296minutesspent learning
Becky's Actions
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 15 minutes learning about where my energy comes from.
Education & Livelihood
Research Impact Investing
SDG #8 Work & Economy
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Participate in Comerica's Master of Sustainability Awareness Program
I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).
Feed
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Reflection QuestionHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Becky Peraino 4/15/2022 5:38 AMI think that we lose our close connection to each other and to nature by spending so much of our time inside and on screens. I think that our long term health and well-being is increased with direct/personal interactions with others and with nature.